Helping with
Whole-Person Wellness for Every Stage of Life
From family and sports chiropractic care and acupuncture to functional health, spinal decompression, nervous system restoration, and holistic wellness, The Hive is here to help you and your family feel, move, and function at your best through every stage of life.
Located in Nocatee / Ponte Vedra, Florida, The Hive Restorative Wellness Collective proudly serves individuals and families throughout Ponte Vedra, Nocatee, St. Augustine, Jacksonville, and the surrounding Northeast Florida communities.
Whether you're looking for pain relief, better mobility, athletic recovery, pregnancy or pediatric chiropractic care, stress support, or a more holistic approach to your health, we're here to help you find the right path forward.
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Mobility + Restore + Performance + Wellness
Patients commonly seek Chiropractic care for:Headaches, including migraines and tension-type headaches.
Low back pain and disc related concerns.
Sciatica & radiating discomfort
Neck pain, stiffness, & reduced mobility
Jaw tension and TMJ related concerns
Carpal Tunnel Syndrome
Shoulder, elbow, and wrist concerns.
Hip, knee, ankle, and foot concerns.
Plantar fascitis and Pirifromis syndrome.
Muscle tension and restricted mobility
Sports-related injuries
Athletic recovery and mobility
Repetitive-use or overuse concerns
Traumas, Accidents or falls
Maintaining mobility and function
Digestive Health, allergies and Immune system health
Beyond Dr. Erica and Dr.Lorenz’s current techniques of Thompson, Diversified, Gonstead, Flexion/Distration, and Activator when needed….Specialized Chiropractic techniques may include Y-strap adjustment decompression, when clinically appropriate.
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Gentle Care from Pregnancy through Childhood!
Our doctors are Webster Technique certified through the ICPA and pediatric trained, with techniques adapted specifically for pregnancy, babies, children, and teens.Babies and Children
Gentle spine and joint care
Colic
Reflux + gas
Ear Infections
Sleep
Torticollis
Low muscle tone
Immune sytem
Allergies
ADD/ADHD
Autism
Bed wetting
Postural imbalance
Pregnancy
We perform the Webster technique and supported add ons.
Pain and discomfort in spine, neck, pelvis, round ligament, and pubic bone regions.
Improve labor time
Easier birth
Support you during every aspect of pregnancy: emotional support, physical, and nutritional support and baby ergonomics once born (car seat comfort)
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Helping Your Four-Legged Babies Move + Feel Their Best
Animal Chiropractic focuses on supporting healthy spinal and joint function, mobility, movement, and overall musculoskeletal wellness.
Pet parents commonly seek Animal Chiropractic for:
Neck and back discomfort (jumping)
Joint stiffness and reduced mobility
Difficulty getting up or lying down
Changes in walking, running, or movement
Limping or altered gait
Hip and pelvic mobility concerns
Muscle tension and stiffness
Age-related mobility changes
Active and athletic dogs
Performance and recovery support
Physical stress from running, jumping, or repetitive activity
Recovery support following injury or veterinary treatment
Maintaining mobility in senior pets
General spinal, joint, and musculoskeletal wellness
Dr. Erica provides individualized chiropractic care for dogs and cats. Veterinary referral required.
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Restore + Rebalance + Renew
Overall energetic reset
Hormonal wellness support
Headaches and tension
Neck, back, and extremity discomfort
Sleep and Relaxation
Stress and Anxiety
Athlete recovery
General health and well being
Cosmetic Acupuncture and guasha for skin vitality and healthy aging.
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Look Deeper and Find the WHY!
Our functional and holistic approach explores:
Hormonal Health and balance
Fatigue and low energy
Gut and digestive health
Stress and burnout
Sleep issues
Nutritional deficiencies
Neurotransmitter assessments
Mood and brain-body wellness
Mold and environmental exposure concerns
Heavy-metal exposure and detoxification support
Parasite cleanses
Inflammation and lifestyle factors
Personalized nutrition recommendations
Supplement and lifesylte guidance
Healthy aging and longevity
Weight Management
Our Doctors will send you for bloodwork, urine, or saliva testing to get to the root of the problem and give you a whole health approach to healing!
Our goal is to connect the dots - not simply chase individual symptoms.
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The Hive Den™
Unplug • Reset • Restore
The Hive Den is designed for those looking to support relaxation, recovery, and nervous system regulation.
Perfect for:
• Chronic stress & feeling “wired”
• Mental fatigue & overwhelm • Phone/Tech addiction
• Difficulty slowing down
• Muscle tension
• Physical & emotional stress
• Relaxation & recovery
• Supporting restful sleep
• Athletic and physical recovery
• Busy parents & professionals
• Taking intentional time to unplug
• Supporting a calmer, more restorative stateYour restorative experience may incorporate massage or zero-gravity chairs, PEMF, infrared, grounding, therapeutic light and sound, aromatherapy, and guided relaxation.
Think of it as your 20-minute nervous system reset
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Decompress • Restore • Move Better
Advanced spinal decompression may be appropriate for:
• Low back pain
• Neck discomfort
• Disc-related concerns
• Bulging or herniated discs
• Sciatica & radiating discomfort
• Degenerative spinal changes
• Spinal stiffness
• Restricted mobility
• Chronic muscle tension
• Compression associated with repetitive activity
• Athletic and training-related spinal stress
• Prolonged sitting & postural stressOur Ergo-Flex system provides controlled, individualized spinal decompression designed to gently unload the spine and reduce pressure on spinal structures.
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Light • Neurology • Recovery
Our advanced laser technology uses specific wavelengths of therapeutic light as part of an individualized approach to supporting cellular function, neurological wellness, and recovery.
Patients may explore Neuro-Integrative Laser Therapy for:
• Neuropathy & nerve-related discomfort
• Chronic pain
• Neck & back discomfort
• Joint & muscle concerns
• Headaches
• Sports-related recovery
• Inflammation-related discomfort
• Nervous system recovery & support and regulation
• Brain and neurological wellness
• Cognitive performance & focus support
• Recovery following physical stress or injury
• Healthy aging & brain wellnessNeuro-Integrative Laser Therapy can be used on the body as well as within neurological wellness protocols, depending on your individual needs and goals.
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Your Care Starts with YOU!
You don't have to figure that out before you come in.
At The Hive, we look at your history, symptoms, goals, examination findings, and when appropriate, objective assessments such as our HRV Nervous System Assessment, X-rays, and functional testing.
From there, we can recommend an individualized approach designed around you—not simply your symptoms.
One Hive. Multiple ways to help you restore, recover, and thrive!